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Choose your membership plan

Find one that works for you

  • Tier 1: (100 Rep Plan)

    6.99$
     

  • Tier 2: (250 Rep Plan)

    13.99$
     

  • Tier 3: (500 Rep Plan)

    24.99$
     

⭐ Tier 1: The 100-Rep Foundation Plan

Perfect for beginners starting their fitness journey

Tier 1 is built around our signature 100-rep training system, created to develop balanced strength, build discipline, and introduce you to proper form across the entire body.

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🔥 What’s Included in Tier 1

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👊 100 Rep Push-Up Series (Chest & Upper Body)

You’ll perform 100 total reps using a variety of push-up styles designed to:

  • Shape and open the chest cavity

  • Build foundational upper-body strength

  • Improve endurance and muscle activation

These variations help beginners build real strength without equipment.

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🔥 100 Rep Core Series (Abs & Midsection)

Next, you’ll complete 100 reps of targeted core exercises focused on:

  • Sculpting your abdominal muscles

  • Strengthening your lower back

  • Improving posture and stability

Every movement is beginner-friendly but results-driven.

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🦵 100 Rep Leg Series (Lower Body Strength)

Finish the session with 100 reps of leg-focused movements to:

  • Build stronger quads, hamstrings, and glutes

  • Improve mobility and balance

  • Support full-body athleticism

A strong lower body is the foundation of all fitness, and this series helps you build it the right way.

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💯 Who Tier 1 Is For

This plan is specifically designed for:

  • Beginners starting their fitness journey

  • Anyone rebuilding consistency

  • People who want simple, structured, effective workouts

  • Those who prefer bodyweight-only training

No equipment. No confusion. Just guided reps, proper pacing, and real results.

⭐ Tier 2: The 250-Rep Strength & Growth Plan

Designed for individuals ready to level up, build mass, and push past their limits

Tier 2 takes everything from Tier 1 and intensifies it. This plan uses our advanced 250-rep training system, structured to help you grow stronger, gain muscle, and transform your physique through progressive, high-volume bodyweight training.

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💥 What’s Included in Tier 2

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👊 250 Rep Push-Up Series (Chest Expansion & Upper Body Growth)

You’ll complete 250 total reps using a wide variety of push-up styles engineered to:

  • Stimulate massive chest growth

  • Increase muscle endurance and definition

  • Challenge your upper body far beyond beginner level

These push-up variations will push you mentally and physically.

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🔥 250 Rep Core Series (Shredded Abs & Strong Midsection)

Your core training includes 250 targeted reps that will:

  • Sculpt your abs

  • Increase definition

  • Improve overall athletic stability

  • Deliver noticeable results in just a few weeks

This volume is designed to build a powerful, well-balanced midsection.

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🦵 250 Rep Leg Series (Power, Strength & Mass)

The plan finishes with 250 reps of leg-focused movements to help you:

  • Build stronger, fuller legs

  • Increase lower-body mass and stability

  • Improve overall athletic performance

This leg series is a major leap from Tier 1 and demands effort — but delivers results.

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🚀 Who Tier 2 Is For

Tier 2 is perfect for individuals who:

  • Already have a basic fitness foundation

  • Want to increase muscle mass

  • Want a more intense, structured challenge

  • Are ready to step their workout regimen up to the next level

  • Thrive on high-volume training

Tier 2 is where discipline meets transformation.

⭐ Tier 3: The 500-Rep Elite Performance Plan

Our most advanced tier — built for the elite, the disciplined, and those striving to surpass their limits

 

Tier 3 is designed for individuals who refuse to settle. This is our highest-level program, engineered for maximum growth, extreme conditioning, and mental toughness. If you’re choosing Tier 3, you’re stepping into a level of training reserved for the most committed athletes and fitness warriors.

 

This plan uses our 500-rep mastery system, creating a full-body experience that forces progression, discipline, and elite-level sculpting.

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💥 What’s Included in Tier 3

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👊 500 Rep Push-Up Mastery Series (Unmatched Chest Development)

This plan begins with 300 tension pushups leading to more difficult advanced push-up variations, totaling 500 upper-body reps crafted to:

  • Push your chest strength to its peak

  • Develop massive upper-body endurance

  • Challenge your determination every single session

  • Build power, size, and definition at an elite level

This is not for beginners — this is for those ready to dominate.

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🔥 300 Rep High-Intensity Core Series (Elite-Level Ab Sculpting)

You will complete 300 high-intensity, advanced-level reps targeting the core from every angle. This series is structured to:

  • Sharpen and enhance your existing core definition

  • Build explosive midsection strength

  • Increase stability, control, and aesthetics

  • Elevate your core beyond what most people ever achieve

This is next-level ab development.

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🦵 500 Rep Leg Power Series (Advanced Strength & Lower-Body Mastery)

The leg portion includes 500 unique, high-level reps engineered to:

  • Build explosive power and mass

  • Sculpt elite-level quad, hamstring, and glute definition

  • Increase athletic performance and overall durability

  • Push the limits of lower-body endurance

Your legs will become one of your strongest assets.

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🚀 Who Tier 3 Is For

Tier 3 is created for individuals who:

  • Already have a strong foundation in fitness

  • Want the highest level of bodyweight training possible

  • Are chasing elite performance and maximum sculpting

  • Want to push past their previous ability ceilings

  • Thrive on intensity, challenge, and consistency

This tier is for the elite of the elite—those who treat fitness as a lifestyle, not a hobby.

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